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All Comments
| When i walk i get hot legs that are quite painful and i have to rub them, is this normal? It feels like the nerve endings gets hot and it is uncomfortable, any idea if anyone else gets this and is it normal. I am 40 years old and have always gotten this feeling in my legs. I also have a knee injury which causes me problems but that is another issue altogether. |
| You may have tight muscles in your lower back that are pressing into the nerves going to your legs to cause that to happen. Freeing up your back muscles will get rid of the pressure on the nerves to get rid of the pain and here's how to free them up: Back: (do from a sitting position) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best results relax your body first by taking a deep breath and exhaling then remain this relaxed. |
| How do you define "Hot Legs." Like, what do you mean when you say a girl has hot legs? I have been told that i have hot legs. I'm 5'0' so my legs are short. How can they be hot? -I shave them and they are smooth. -Im not fat. -I love to walk so i think my legs are toned. |
| show me a picture and il tell u... sexy legs is really important for women. I mean it turns me on im sure it turns many other guys on. I mean i dont know why.. but ofcourse the legs have to be silky smooth, even color and not fat. Has to be defined pretty defined calfs not super defined but atleast shud have lines. just like when girls wear nylon... looks really nice. maybe u wear a shorter skirt show more legs...get a bf? lol |
| How do you define hot legs? I'm not talking KFC here. I'm talking about legs on a lady. I like hot legs. But a person's definition of what is hot varies. So what is your definition of hot when it comes to legs? Describe in words or post pictures! |
| Unlike mine - no fat knees or thick ankles! lol Nice legs should be well defined and tonned, shapely, shaved/waxed, maybe tanned and look awesome in a pair of heels! www.girlskickbutt.com/images/girl… |
| Will I really get hot legs if I did this everyday? Will I really get hot legs if I did this everyday? Play a song that is about 3 minutes long. Do squats for the entire song. If you want to challenge yourself, hold a medicine ball or any other slightly heavy object. Repeat the song, or change it to another 3 minute song. Do calf raises (raise up on your toes and then come down) for the ENTIRE song. Be prepared to ache a bit-it will be worth it! Turn on a song that lasts 2-3 minutes and move to a wall. Sit with your back straight, making sure your thighs are parallel to the ground. Hold this position for the entire song. Relax. Also massage lotion of your choice on your legs. Repeat steps 1-6 every night for a week or more, if you wish. |
| You will most likely make the muscles larger, if you are working the same part everyday. You are mostly working your calves and outer thighs. If you want to do your inner thighs you need to do some other excersies. For example squeezing a pillow between your knees for a minute. Don't do that everyday, it's important to let your muscles recover for a day before doing anything again. |
| How to get thin hot legs(thighs mainly)? I'm a teenage female, and I was wondering what exercises I can do to get hot thin sex legs mainly thighs. I can't go to the gym, so stuff I can do at my own home. |
| you could do squats. they'll definitely help your thighs. |
| How much bike riding is needed for hot legs? I dont want bikers legs, but legs like Adriana Lima or Miranda Kerr. How much bike riding a day would I need to do? |
| A LOT!!!! Riding a bike is mostly for cardio, do some leg excersises like calf raises, squats, leg press, etc |
| Do guys like hot legs and a big butt more or do big breasts always win? I think I have pretty nice legs...and a pretty big *** but I am lacking in the boob department? I was just wondering if guys find girls who are like me attractive? |
| i personally prefer hot legs and a big butt |
| How to get firm, toned hot legs and butt? I don't want to lose weight or anything like that, I just want to get firm, toned legs and butt..how do I do it? give me lots of options cos I want variety in my exercise |
| Regardless of what anybody will say, theres no such thing as spot reduction when it comes to fat. Unfortunately the truth is to have the firm, tone legs and butt you want...you have to lose most the body fat covering the muscles in that area. Like I said you cant just do any workout to simply reduce only the fat in that area, when you burn off the body fat it comes off as a whole and not in any certain area your working out. If you hear any otherwise its complete bull crap. Id say the best thing to do is start working out your legs and butt and do some cardio...etc. treadmill, bike, ellipticals are great for legs and butt. So sorry it isnt any simpler but to get what you want your gonna have to lose a lil weight (body fat covering the muscles) and strengthing the muscles in that area to firm up your legs and butt. Your diet is the most important thing. Just working out your butt and legs alone wont work if you have too much body fat covering the muscles. So just take in less calories than you have been and start working out your legs and butt and start building muscle there while burning body fat. Thats the only way its done know matter what stupid product on TV that says this will do this or that. Its all about your diet and body fat covering your muscles before you see the tone in your legs and butt. Good Luck |
| What do you think of girls with their s*xy smiles and their hot legs? I'll show a little fl*sh and that will drive him totally insane! Is this what girls are thinking? |
| Yup. Just today the coffee guy asked, "aren't your legs hot in those sox?" and I flashed a little fish at him and drove him totally insane. |
| How do i get supermodel hot legs? (Such as the Victoria's Secret Models' ones)? I would really like to know how to get thin (but toned) legs like the Victoria's Secret models. I am nearly 5'10 so i have the length but i don't know how to get them like theirs. I am generally slim in my upper body but i can't seem to get my thighs and butt slim and toned as well. I know i have to lose weight and have tried most leg exercises so can you guys pleasehelp me out? Thanks x0x |
| You need to lose the weight on your legs which means lots of aerobic exercise. This is the only way to lose fat, it's over your entire body and you can't spot reduce only on one area. Couple that with some light resistance exercises to work your legs. Things like lunges and deep squats can really work your legs. If you need to use more weight, hold a couple of dumbells in your hands while you do them. Don't go too heavy as you don't want bodybuilder legs. Just take it easy and do as many as you can. |